TRAINING. FITNESS. COACHING

Make It Happen is committed to providing the community with quality coaching, training and fitness consultation from former and current professional athletes.

 

Our trainers and coaches will:

• Create an individualized exercise plan that is optimal for each client’s specific needs

• Coach clients on how to exercise safely and effectively

• Help clients target problem areas or recover from injuries

• Provide clients with a general understanding of healthy eating and lifestyle habits 

• Preparedness to provide emergency assistance, if necessary

• Keep records to track client progress

• Supervise clients as they train to ensure they are maximizing their workout

• Organize events and activities centred around fitness

• Our coaches and trainers are available for group training, workshops, camps, competitive teams, as well as personal training.

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Other services: providing post-secondary preparation through course selection support, SAT and SSAT preparation, Game film production, provide contact with post-secondary schools, coaches and programs in NCAA, NJCAA and USports, support with making difficult decisions regarding College and University and Prep schools